Saturday 16 February 2013

A little bit of advice for eczema sufferers

Day 72

My thoughts on eczema after suffering the effects of the rash and the horrible itch for many years are that it cannot be successfully treated by ointments alone. It is the result of some internal unbalance in the immune system and it can also be exacerbated by nerves, worry, insecurity etc. This becomes a vicious cycle as one feels bad in their own skin, unattractive and not at all sexy with horrible rashes, scabs, and oozing sores. How to break this cycle and become normal again seems to be impossible. I have found some success by instead of hiding away and being miserable I have in the last twelve months gone out and helped others who are less fortunate and there are always people who are doing it harder than you. Try to get out in nature as much as possible and enjoy life mix with people and have fun. Eat healthy food and stay away from things that you know from experience do you harm.

 

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