Day 81
The list of food below contains Salicylates or Salicylates (S) and Amines (A) when both or more combined together in a meal a flare up could be expected
Vegetables
Alfalfa (S) Artichoke (S) Avocado (SA) Broad Bean (SA) Broccoli (SA) English Spinach (SA) Capsicum (pepper) (S) Cauliflower (SA) Chilli (S) Chicory (S) Corn (S) Cucumber (S) Eggplant (SA) Gherkin (SA) Mushroom (SA) Olive (SA) Onion (S) Pumpkin (S) Silverbeet (SA) Tomato (SA) Watercress (S) Zucchini (S) | Fruit
Apple (Jonathan, Granny Smith) Apricot (S) Avocado (SA) Berries (S) Blackcurrants (S) Cherry (S) Fig (SA0 Grapefruit (SA) Guava (S) Lemon (SA) Lychee (S) Mandarin (SA) Nectarine (S) Peach (S) Plum (SA) Pomegranate (S) Prune (SA) Raisin (SA) Strawberry (S) Sultana (SA) Watermelon (S) | Meat, Fish, Eggs
Aged meat (A) Anchovies (A) Bacon (A) Chicken liver (A) Chicken skin (A) Fish roe (A) Fish (dried, pickled, Salted or smoked) (A) Frozen fish (A) Gravy (meat juice) (A) Ham (A) Meat pies (SA) Offal (A) Pork (A) Processed meat (SA) Salami (SA) Salmon (A) Sardines (A) Sausages (SA) Seasoned meats & chicken (SA) Tuna (A) |
Drinks Fruit flavoured drinks (S) Fruit juice (all) (S) Cocoa powder (A) Cordial/fruit mixes (SA) Cola drinks (SA) Orange juice (SA) Peppermint tea (S) Soft drink (SA) Tea (S) Tomato juice (SA) Beer (SA) Cider (SA) Brandy, Port, Rum and Sherry (SA) Liquors (SA) Wine(SA) | Herbs, Spices and Condiments (G) Glutamate (MSG) Gravies (SAG) Hydrolysed vegetable Pastes (fish, meat, tomato) (SAG) protein (AG) Meat extract (AG) Sauces (all) (SAG) Soy paste (AG) Soy sauce (AG) Stock cubes (SAG) Tandoori (SA) Vinegar (cider, red &white wine) (SA) | Cereals, grain & flour
Corn cereals (S) Cornmeal (S) Breakfast cereals with honey (S) Breakfast cereals with coca (A) Breakfast with Fruit, nuts and coconut (SA) Oil
Coconut oil (SA) Copha (SA) Olive oil (SA) Sesame oil (SA) Walnut oil (SA) |
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