Follow in my footsteps as I undertake an ongoing experiment to recover completely from eczema, gut problems and an aching body. I intend to achieve this by not eating anything that is processed, transported over distance, killed, frozen or packaged, (known as dead food). What I am attempting is well proven methodology based on ancient wisdom of the Essenes and Edmond Bordeaux Szekely who successfully cured many hundreds of people of their sickness and disease, plus the wonderful work of Dr Ann Wigmore. I intend to remain fit and healthy into old age by practicing yoga and exercising, eating only healthy organic food, fruit, vegetables, nuts, and grain, plus seed sprouts. Doing this I will also save money and leave a light footprint.
Day 44
I have learnt a valuable lesson these last few days, like I said at the beginning I do not have a good track record at self improvement or self discipline. And now I am back where I started as far as my skin condition goes. Drinking alcohol and coffee was a very bad idea then to top it off I spent some time yesterday with friends who own a dog even though he was not on the veranda with me at the time he dose spends time there. Last night I did not get to sleep till way after three am, being very itchy and uncomfortable all over.
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